Photobiomodulation for Sports Recovery
Photobiomodulation involves exposing an area of the body to light with precisely defined parameters, including wavelength, irradiance, distance, exposure time, and energy dose.
Some of this light is reflected by the skin, while some penetrates into the tissues.
Certain photons can then be absorbed by cellular molecules that are able to respond to light.This interaction can trigger a series of biological responses and temporarily influence certain cellular processes.
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