{"id":795,"date":"2025-06-20T17:12:48","date_gmt":"2025-06-20T15:12:48","guid":{"rendered":"https:\/\/massages.nyoto.fr\/new_site\/?page_id=795"},"modified":"2026-10-08T13:30:10","modified_gmt":"2026-10-08T11:30:10","slug":"home-3","status":"publish","type":"page","link":"https:\/\/massages.nyoto.fr\/new_site\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"795\" class=\"elementor elementor-795\">\n\t\t\t\t<div class=\"elementor-element elementor-element-946f6da e-flex e-con-boxed e-con e-parent\" data-id=\"946f6da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-147327e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"147327e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Massage sportif &amp; r\u00e9cup\u00e9ration \u00e0 Nice et sur la C\u00f4te d\u2019Azur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4526758 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4526758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9cup\u00e9rez mieux. Bougez mieux. Performez mieux.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"e1be41e\">\ud83e\udd48 Vice-champion d\u2019Europe Sports Massage 2025 &amp; 2026 \u00b7 \ud83e\udd48 Nations 2026 \u00b7 \ud83e\udd47 France par \u00e9quipe<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e76d8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"03e76d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sportif r\u00e9gulier, comp\u00e9titeur ou simplement actif ?<\/strong><br \/>Fatigue musculaire, tensions, raideurs ou besoin de mieux r\u00e9cup\u00e9rer apr\u00e8s l\u2019effort ?<\/p><p><strong>Je vous accompagne avec des massages personnalis\u00e9s<\/strong>, adapt\u00e9s \u00e0 votre pratique, votre corps et vos objectifs, pour favoriser la r\u00e9cup\u00e9ration, rel\u00e2cher les tensions et retrouver plus d\u2019aisance dans vos mouvements.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b26bdb4 e-con-full e-flex e-con e-child\" data-id=\"b26bdb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd087c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5cd087c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/antoine-carlotti-massages.reservio.com\/services\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server mon massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-360b366 elementor-widget elementor-widget-image\" data-id=\"360b366\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"734\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00132-scaled-e1751099663326.webp?fit=768%2C734&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-823\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00132-scaled-e1751099663326.webp?w=1441&amp;ssl=1 1441w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00132-scaled-e1751099663326.webp?resize=300%2C287&amp;ssl=1 300w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00132-scaled-e1751099663326.webp?resize=1024%2C979&amp;ssl=1 1024w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00132-scaled-e1751099663326.webp?resize=768%2C734&amp;ssl=1 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98df6f2 e-flex e-con-boxed e-con e-parent\" data-id=\"98df6f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e287d8 e-flex e-con-boxed e-con e-child\" data-id=\"7e287d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0f1a6d7 e-flex e-con-boxed e-con e-child\" data-id=\"0f1a6d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42110f2 elementor-widget elementor-widget-heading\" data-id=\"42110f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi choisir Antoine Carlotti ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b80bcce elementor-widget elementor-widget-text-editor\" data-id=\"b80bcce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Je suis <strong>Antoine Carlotti, masseur sportif certifi\u00e9 \u00e0 Nice<\/strong>, sp\u00e9cialis\u00e9 dans la r\u00e9cup\u00e9ration, la mobilit\u00e9 et le bien-\u00eatre.<\/p><p class=\"isSelectedEnd\">Mon approche repose sur trois piliers :<br \/><strong>l\u2019\u00e9coute, la pr\u00e9cision du geste et la compr\u00e9hension du corps.<\/strong><\/p><p>Chaque s\u00e9ance est adapt\u00e9e \u00e0 votre \u00e9tat du moment, \u00e0 votre pratique sportive et \u00e0 vos objectifs : <strong>fatigue musculaire, tensions, r\u00e9cup\u00e9ration apr\u00e8s l\u2019effort, pr\u00e9paration physique ou simplement besoin de rel\u00e2cher la pression.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83830a4 e-con e-atomic-element e-flexbox-base e-default-div \" data-id=\"83830a4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"83830a4\">\n    \t\t\t<p class=\"e-4902eb5-2b67d6f e-paragraph-base e-default-p\" data-interaction-id=\"4902eb5\"><strong>\ud83e\udd48 Vice-champion d\u2019Europe Sports Massage 2025 &amp; 2026<\/strong><br><strong>\ud83e\udd48 Nations Massage Tournament 2026<\/strong><br><strong>\ud83e\udd47 \u00c9quipe de France \u2014 Best Team 2026<\/strong><\/p>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-02d987e elementor-widget elementor-widget-text-editor\" data-id=\"02d987e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Une pratique affin\u00e9e au contact de la comp\u00e9tition internationale et de la r\u00e9cup\u00e9ration sportive.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e908ac elementor-widget elementor-widget-text-editor\" data-id=\"8e908ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Plus qu\u2019un massage : une approche globale de la r\u00e9cup\u00e9ration<\/h2><p>La r\u00e9cup\u00e9ration ne d\u00e9pend pas uniquement de ce qui se passe sur la table de massage.<\/p><p>Lorsque cela est pertinent, je prends \u00e9galement en compte votre <strong>sommeil, hydratation, stress, respiration, alimentation, activit\u00e9 physique et habitudes quotidiennes<\/strong> afin de mieux comprendre votre contexte et d\u2019adapter la s\u00e9ance.<\/p><p><strong>L\u2019objectif : vous aider \u00e0 mieux r\u00e9cup\u00e9rer, retrouver de l\u2019aisance dans vos mouvements et rester performant durablement.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54df5a3 e-flex e-con-boxed e-con e-child\" data-id=\"54df5a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ecbb70 elementor-widget__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"3ecbb70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1365\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?fit=768%2C1365&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-822\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/06\/image00004-scaled.webp?resize=864%2C1536&amp;ssl=1 864w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da386fc e-con e-atomic-element e-flexbox-base e-default-div e-e95780b \" data-id=\"da386fc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"da386fc\">\n    \t\t\t\n<hr class=\"e-995f5d2-e690215 e-divider-base\" data-interaction-id=\"995f5d2\"   \/>\n\t\t\t\t\t<h4 data-interaction-id=\"0f3d6cd\" class=\"e-0f3d6cd-52ff088 e-heading-base e-default-h4\">R\u00c9CUP\u00c9RATION SUR MESURE<\/h4>\n\t\t\t\t\t<h5 data-interaction-id=\"ec08a7c\" class=\"e-heading-base e-default-h5\">Massage, mobilit\u00e9 &amp; outils de r\u00e9cup\u00e9ration<\/h5>\n\t\t\t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"0af3012\">Une s\u00e9ance ne se r\u00e9sume pas \u00e0 une seule technique. Selon vos besoins, j\u2019associe massage, mobilit\u00e9, stretching et diff\u00e9rents outils compl\u00e9mentaires pour construire une r\u00e9cup\u00e9ration adapt\u00e9e.<\/p>\n\t\t<div class=\"elementor-element elementor-element-3b246ad e-con e-atomic-element e-flexbox-base e-default-div e-db017dc recovery-cards \" data-id=\"3b246ad\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3b246ad\">\n    <div class=\"elementor-element elementor-element-44c6da3 e-con e-atomic-element e-div-block-base e-default-div e-44c6da3-e099d0f recovery-card \" data-id=\"44c6da3\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"44c6da3\">\n    <div class=\"elementor-element elementor-element-d23d0e6 e-con e-atomic-element e-div-block-base e-default-div e-d23d0e6-7182181 \" data-id=\"d23d0e6\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"d23d0e6\">\n    \t\t<div class=\"elementor-element 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data-id=\"d9b477c\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"d9b477c\">\n    \t\t\t<p class=\"e-6b60b77-8015afd e-paragraph-base e-default-p\" data-interaction-id=\"6b60b77\">Rel\u00e2chement, r\u00e9cup\u00e9ration et mobilit\u00e9.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-8e68331 e-con e-atomic-element e-div-block-base e-default-div e-8e68331-95c363a recovery-card \" data-id=\"8e68331\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"8e68331\">\n    <div class=\"elementor-element elementor-element-93ffc28 e-con e-atomic-element e-div-block-base e-default-div e-93ffc28-e6bdaa8 \" data-id=\"93ffc28\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"93ffc28\">\n    \t\t<div class=\"elementor-element elementor-element-8c9435c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8c9435c\" data-element_type=\"widget\" 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stretching<\/h5>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f29e351 e-con e-atomic-element e-div-block-base e-default-div \" data-id=\"f29e351\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"f29e351\">\n    \t\t\t<p class=\"e-38c3ecc-c922ce0 e-paragraph-base e-default-p\" data-interaction-id=\"38c3ecc\">BeStretch, Stretch &amp; Reset, travail actif et passif.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-5810b9e e-con e-atomic-element e-div-block-base e-default-div e-5810b9e-d1841b7 recovery-card \" data-id=\"5810b9e\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"5810b9e\">\n    <div class=\"elementor-element elementor-element-8b4a494 e-con e-atomic-element e-div-block-base e-default-div e-8b4a494-0d5c9ee \" data-id=\"8b4a494\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"8b4a494\">\n    \t\t<div 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315 L 718 321 L 716 321 L 712 324 L 708 335 L 706 337 L 704 342 L 694 354 L 685 361 L 676 366 L 670 368 L 666 368 L 665 369 L 660 369 L 659 368 L 652 367 L 639 359 L 629 349 L 621 337 L 620 333 L 616 326 L 613 317 L 612 308 L 611 307 L 611 302 L 610 301 L 611 283 L 612 282 L 614 272 L 620 260 L 627 261 L 628 262 L 645 262 L 646 261 L 650 261 L 658 258 L 661 258 Z M 588 208 L 589 207 L 593 207 L 594 208 L 600 208 L 606 210 L 613 210 L 615 209 L 617 206 L 617 201 L 610 187 L 611 185 L 618 187 L 628 192 L 641 202 L 646 202 L 648 201 L 650 198 L 649 191 L 645 182 L 646 179 L 652 181 L 662 187 L 677 202 L 683 202 L 686 198 L 686 192 L 687 191 L 689 192 L 695 198 L 700 205 L 705 217 L 717 222 L 723 228 L 727 235 L 728 242 L 729 243 L 729 249 L 730 250 L 729 269 L 728 270 L 727 278 L 719 283 L 713 270 L 703 264 L 697 259 L 692 250 L 689 239 L 684 236 L 680 236 L 663 244 L 643 250 L 630 250 L 624 248 L 615 248 L 610 252 L 607 257 L 601 273 L 598 266 L 597 247 L 586 231 L 595 228 L 598 225 L 598 220 Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<h5 data-interaction-id=\"7ba829e\" class=\"e-7ba829e-041f7d6 e-heading-base e-default-h5\">Technologies de r\u00e9cup\u00e9ration<\/h5>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-11a96b1 e-con e-atomic-element e-div-block-base e-default-div \" data-id=\"11a96b1\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"11a96b1\">\n    \t\t\t<p class=\"e-80d1c93-e5ccec2 e-paragraph-base e-default-p\" data-interaction-id=\"80d1c93\">Photobiomodulation et pressoth\u00e9rapie selon les besoins.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-4929700 e-con e-atomic-element e-flexbox-base e-default-div e-a663f27 recovery-feature \" data-id=\"4929700\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4929700\">\n    <div class=\"elementor-element elementor-element-684f6f8 e-con e-atomic-element e-div-block-base e-default-div e-684f6f8-367da97 \" data-id=\"684f6f8\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"684f6f8\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-default-img e-c8c0df3-e5e67f2\" data-interaction-id=\"c8c0df3\" id=\"1315\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2026\/10\/ROS0085-scaled-e1791445348940.webp?fit=1024%2C681&amp;#038;ssl=1\" width=\"1024\" height=\"681\" srcset=\"\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6d294ec e-con e-atomic-element e-div-block-base e-default-div e-6d294ec-fa6d11b \" data-id=\"6d294ec\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"6d294ec\">\n    \t\t\t<h3 data-interaction-id=\"4414b64\" class=\"e-heading-base e-default-h3\">Photobiomodulation<\/h3>\n\t\t\t\t\t<p class=\"e-ea5c29a-4b03a44 e-paragraph-base e-default-p\" data-interaction-id=\"ea5c29a\">Une technologie compl\u00e9mentaire utilisant la lumi\u00e8re rouge et proche infrarouge, int\u00e9gr\u00e9e \u00e0 certains de mes protocoles de r\u00e9cup\u00e9ration.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-6471ae3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6471ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/massages.nyoto.fr\/new_site\/photobiomodulation-fr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir la photobiomodulation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-dc4286b e-flex e-con-boxed e-con e-parent\" data-id=\"dc4286b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22fe460 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"22fe460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O\u00f9 recevoir votre massage ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff330c e-flex e-con-boxed e-con e-child\" data-id=\"6ff330c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1735a8d e-flex e-con-boxed e-con e-child\" data-id=\"1735a8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d6513 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"84d6513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"38\" viewBox=\"0 0 38 38\" fill=\"none\"><path d=\"M20.644 23.392C20.644 23.964 20.666 24.426 20.71 24.778C20.7687 25.1153 20.8787 25.3867 21.04 25.592C21.216 25.7827 21.458 25.9147 21.766 25.988C22.0887 26.0613 22.514 26.1053 23.042 26.12V27H14.77V26.12C15.342 26.1053 15.7967 26.0613 16.134 25.988C16.486 25.9 16.75 25.768 16.926 25.592C17.1167 25.4013 17.2413 25.1447 17.3 24.822C17.3733 24.4847 17.41 24.0593 17.41 23.546V15.56C17.41 14.7093 17.4027 14.0053 17.388 13.448C17.388 12.8907 17.3587 12.524 17.3 12.348C17.212 12.0253 16.9553 11.8273 16.53 11.754C16.1193 11.6807 15.496 11.644 14.66 11.644V10.764C15.056 10.7493 15.5107 10.72 16.024 10.676C16.552 10.6173 17.0873 10.5513 17.63 10.478C18.1873 10.39 18.73 10.2947 19.258 10.192C19.786 10.0893 20.248 9.972 20.644 9.84V23.392Z\" fill=\"#FAF9F9\"><\/path><circle cx=\"19\" cy=\"19\" r=\"18.5\" stroke=\"#FAF9F9\"><\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAu Centre M\u00e9dico-Sportif de Nice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn environnement professionnel d\u00e9di\u00e9 au sport, \u00e0 la r\u00e9cup\u00e9ration et au bien-\u00eatre.<br>\u2713 R\u00e9cup\u00e9ration sportive<br>\u2713 Tensions et fatigue musculaire<br>\u2713 Mobilit\u00e9 et rel\u00e2chement<br>\u2713 Accompagnement r\u00e9gulier\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2dec2b elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"c2dec2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"38\" viewBox=\"0 0 38 38\" fill=\"none\"><path d=\"M17.016 24.404H21.504C21.8707 24.404 22.1933 24.3747 22.472 24.316C22.7507 24.2427 22.9927 24.1107 23.198 23.92C23.418 23.7293 23.616 23.4727 23.792 23.15C23.968 22.8127 24.1367 22.3873 24.298 21.874H25.266L24.386 27H12.858V25.988C14.6033 24.492 16.0333 23.2013 17.148 22.116C18.2627 21.016 19.1353 20.0407 19.766 19.19C20.4113 18.3247 20.8513 17.5327 21.086 16.814C21.3353 16.0807 21.46 15.3253 21.46 14.548C21.46 13.4773 21.218 12.634 20.734 12.018C20.25 11.402 19.59 11.094 18.754 11.094C18.358 11.094 17.984 11.1673 17.632 11.314C17.2947 11.446 17.0013 11.6367 16.752 11.886C16.5173 12.1353 16.3267 12.436 16.18 12.788C16.048 13.14 15.982 13.5213 15.982 13.932C15.982 14.6653 16.1653 15.2447 16.532 15.67C16.9133 16.0953 17.4267 16.308 18.072 16.308C17.9987 16.7333 17.7933 17.0707 17.456 17.32C17.1333 17.5693 16.7373 17.694 16.268 17.694C15.8133 17.694 15.388 17.6133 14.992 17.452C14.6107 17.2907 14.2733 17.0633 13.98 16.77C13.7013 16.4767 13.4813 16.132 13.32 15.736C13.1587 15.3253 13.078 14.878 13.078 14.394C13.078 13.734 13.2247 13.1327 13.518 12.59C13.826 12.0327 14.2513 11.5487 14.794 11.138C15.3367 10.7273 15.9747 10.412 16.708 10.192C17.456 9.95733 18.2627 9.84 19.128 9.84C19.9933 9.84 20.7853 9.95733 21.504 10.192C22.2227 10.4267 22.8387 10.7567 23.352 11.182C23.88 11.5927 24.2833 12.0913 24.562 12.678C24.8553 13.25 25.002 13.888 25.002 14.592C25.002 15.472 24.7967 16.33 24.386 17.166C23.99 18.002 23.4327 18.816 22.714 19.608C22.01 20.4 21.1667 21.1847 20.184 21.962C19.216 22.7393 18.1527 23.5167 16.994 24.294L17.016 24.404Z\" fill=\"#FAF9F9\"><\/path><circle cx=\"19\" cy=\"19\" r=\"18.5\" stroke=\"#FAF9F9\"><\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00c0 domicile dans les Alpes-Maritimes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tJe me d\u00e9place avec tout le mat\u00e9riel n\u00e9cessaire pour une s\u00e9ance personnalis\u00e9e, directement chez vous.<br>\u2713 Apr\u00e8s l\u2019entra\u00eenement ou une comp\u00e9tition<br>\u2713 Pour les emplois du temps charg\u00e9s<br>\u2713 Confort et tranquillit\u00e9 \u00e0 domicile\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35b3e96 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"35b3e96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02caa4c elementor-widget elementor-widget-image\" data-id=\"02caa4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"903\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2026\/06\/ROS5529.webp?fit=601%2C903&amp;ssl=1\" class=\"attachment-full size-full wp-image-1021\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2026\/06\/ROS5529.webp?w=601&amp;ssl=1 601w, https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2026\/06\/ROS5529.webp?resize=200%2C300&amp;ssl=1 200w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f5131 e-flex e-con-boxed e-con e-child\" data-id=\"61f5131\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75fb6f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a75fb6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"38\" viewBox=\"0 0 38 38\" fill=\"none\"><path d=\"M21.438 22.248C21.438 21.1187 21.218 20.246 20.778 19.63C20.338 18.9993 19.722 18.684 18.93 18.684C18.6367 18.8013 18.3507 18.8967 18.072 18.97C17.808 19.0433 17.5807 19.08 17.39 19.08C16.9793 19.08 16.6567 18.9993 16.422 18.838C16.202 18.662 16.092 18.42 16.092 18.112C16.092 17.848 16.202 17.6427 16.422 17.496C16.642 17.3493 16.95 17.276 17.346 17.276C17.5513 17.276 17.7787 17.3053 18.028 17.364C18.292 17.408 18.5267 17.4593 18.732 17.518C19.436 17.518 19.9933 17.2467 20.404 16.704C20.8293 16.1467 21.042 15.318 21.042 14.218C21.042 13.162 20.8293 12.3627 20.404 11.82C19.9933 11.2773 19.4287 11.006 18.71 11.006C18.0353 11.006 17.5073 11.1673 17.126 11.49C16.7593 11.8127 16.576 12.26 16.576 12.832C16.576 13.228 16.686 13.558 16.906 13.822C17.1407 14.086 17.434 14.218 17.786 14.218C17.698 14.614 17.5073 14.9293 17.214 15.164C16.9207 15.384 16.5467 15.494 16.092 15.494C15.74 15.494 15.4027 15.428 15.08 15.296C14.772 15.164 14.5007 14.9807 14.266 14.746C14.0313 14.5113 13.8407 14.2473 13.694 13.954C13.562 13.646 13.496 13.316 13.496 12.964C13.496 12.4947 13.6207 12.0693 13.87 11.688C14.1193 11.3067 14.4713 10.9767 14.926 10.698C15.3953 10.4193 15.9453 10.2067 16.576 10.06C17.2213 9.91333 17.94 9.84 18.732 9.84C19.5973 9.84 20.3747 9.93533 21.064 10.126C21.768 10.302 22.3693 10.566 22.868 10.918C23.3667 11.2553 23.748 11.666 24.012 12.15C24.276 12.634 24.408 13.1693 24.408 13.756C24.408 14.2253 24.3273 14.68 24.166 15.12C24.0193 15.56 23.7993 15.9633 23.506 16.33C23.2273 16.682 22.89 16.99 22.494 17.254C22.1127 17.518 21.6947 17.7087 21.24 17.826V17.958C21.7973 18.1193 22.3033 18.3467 22.758 18.64C23.2273 18.9187 23.6233 19.256 23.946 19.652C24.2687 20.048 24.518 20.4807 24.694 20.95C24.87 21.4193 24.958 21.918 24.958 22.446C24.958 23.1353 24.7967 23.7733 24.474 24.36C24.166 24.9467 23.726 25.4527 23.154 25.878C22.5967 26.3033 21.9293 26.6333 21.152 26.868C20.3893 27.1027 19.546 27.22 18.622 27.22C17.786 27.22 17.0087 27.1247 16.29 26.934C15.586 26.7287 14.9773 26.4573 14.464 26.12C13.9507 25.768 13.5473 25.3573 13.254 24.888C12.9607 24.404 12.814 23.876 12.814 23.304C12.814 22.8933 12.8873 22.512 13.034 22.16C13.1953 21.7933 13.408 21.478 13.672 21.214C13.936 20.9353 14.244 20.7153 14.596 20.554C14.948 20.3927 15.322 20.312 15.718 20.312C16.202 20.312 16.6127 20.444 16.95 20.708C17.2873 20.9573 17.5 21.2947 17.588 21.72C17.148 21.72 16.7813 21.9033 16.488 22.27C16.1947 22.622 16.048 23.062 16.048 23.59C16.048 24.3087 16.2753 24.888 16.73 25.328C17.1993 25.7533 17.8227 25.966 18.6 25.966C19.436 25.966 20.118 25.6287 20.646 24.954C21.174 24.2793 21.438 23.3773 21.438 22.248Z\" fill=\"#FAF9F9\"><\/path><circle cx=\"19\" cy=\"19\" r=\"18.5\" stroke=\"#FAF9F9\"><\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEn entreprise ou sur \u00e9v\u00e9nement sportif\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDes prestations adapt\u00e9es aux collaborateurs, sportifs et participants.<br>\u2713 Massage sur table ou assis<br>\u2713 R\u00e9cup\u00e9ration sportive<br>\u2713 Stretching \/ mobilit\u00e9<br>\u2713 Bien-\u00eatre en entreprise<br>\u2713 \u00c9v\u00e9nements et comp\u00e9titions\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-455ca1d elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"455ca1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"38\" viewBox=\"0 0 38 38\" fill=\"none\"><path d=\"M12.176 21.104L20.206 9.84H22.296V21.038C22.824 21.0233 23.2567 20.9867 23.594 20.928C23.9313 20.8547 24.1953 20.7447 24.386 20.598C24.5767 20.4367 24.7087 20.224 24.782 19.96C24.8553 19.696 24.892 19.3513 24.892 18.926H25.706V24.272H24.892C24.892 23.876 24.8553 23.5533 24.782 23.304C24.7087 23.0547 24.5767 22.864 24.386 22.732C24.1953 22.5853 23.9313 22.49 23.594 22.446C23.2567 22.3873 22.824 22.3507 22.296 22.336V23.018C22.296 23.5313 22.318 23.9787 22.362 24.36C22.4207 24.7413 22.5233 25.064 22.67 25.328C22.8167 25.5773 23.022 25.768 23.286 25.9C23.5647 26.032 23.9167 26.1053 24.342 26.12V27H16.796V26.12C17.3093 26.1053 17.72 26.032 18.028 25.9C18.3507 25.7533 18.5927 25.5553 18.754 25.306C18.93 25.0567 19.0473 24.756 19.106 24.404C19.1647 24.052 19.194 23.6413 19.194 23.172V22.424H12.176V21.104ZM19.194 13.91H19.106L14.046 21.038H19.194V13.91Z\" fill=\"#FAF9F9\"><\/path><circle cx=\"19\" cy=\"19\" r=\"18.5\" stroke=\"#FAF9F9\"><\/circle><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEn h\u00f4tel, r\u00e9sidence ou spa\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDes massages sportifs ou bien-\u00eatre directement dans votre \u00e9tablissement, avec une approche discr\u00e8te et personnalis\u00e9e.<br>\u2713 Prestations ponctuelles<br>\u2713 Clients priv\u00e9s<br>\u2713 Partenariats possibles\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b79ecf0 e-flex e-con-boxed e-con e-parent\" data-id=\"b79ecf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebdf1a3 e-con-full e-flex e-con e-child\" data-id=\"ebdf1a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aae4f55 e-flex e-con-boxed e-con e-child\" data-id=\"aae4f55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e2f521 e-flex e-con-boxed e-con e-child\" data-id=\"4e2f521\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-936138e elementor-widget elementor-widget-heading\" data-id=\"936138e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour qui ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32200fd elementor-widget elementor-widget-text-editor\" data-id=\"32200fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Mes massages s\u2019adressent \u00e0 vous si vous \u00eates :<\/p><ul data-spread=\"false\"><li>sportif amateur ou professionnel<\/li><li>coureur, crossfitter, combattant, cycliste, nageur ou pratiquant r\u00e9gulier<\/li><li>salari\u00e9 stress\u00e9 ou tendu<\/li><li>personne en fatigue physique ou mentale<\/li><li>en pr\u00e9paration ou r\u00e9cup\u00e9ration d\u2019un \u00e9v\u00e9nement<\/li><li>simplement en recherche d\u2019un vrai moment pour vous<\/li><\/ul><p>Aller mieux, ce n\u2019est pas qu\u2019une question de massage. C\u2019est un \u00e9quilibre global.<br data-start=\"282\" data-end=\"285\" \/>Je vous propose un <strong data-start=\"306\" data-end=\"332\">accompagnement complet<\/strong>, pour optimiser votre r\u00e9cup\u00e9ration physique et mentale au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186ba77 elementor-widget elementor-widget-text-editor\" data-id=\"186ba77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Ce que mes clients ressentent souvent apr\u00e8s une s\u00e9ance<\/h6><ul data-spread=\"false\"><li>jambes plus l\u00e9g\u00e8res<\/li><li>tensions rel\u00e2ch\u00e9es<\/li><li>respiration plus libre<\/li><li>sommeil am\u00e9lior\u00e9<\/li><li>sensation de calme<\/li><li>meilleure r\u00e9cup\u00e9ration<\/li><li>corps plus mobile et plus disponible<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abbd729 e-flex e-con-boxed e-con e-child\" data-id=\"abbd729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-237a60c elementor-widget elementor-widget-video\" data-id=\"237a60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/wjGoauidLHE&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff1b5c8 e-con-full e-flex e-con e-child\" data-id=\"ff1b5c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee6557 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7ee6557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Votre corps vous parle. \u00c9coutez-le.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-652ead7 e-flex e-con-boxed e-con e-child\" data-id=\"652ead7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdadb5d elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bdadb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Vous n\u2019avez pas besoin d\u2019attendre d\u2019avoir mal pour prendre soin de vous.<\/p><p>Que vous cherchiez \u00e0 r\u00e9cup\u00e9rer, performer, rel\u00e2cher les tensions ou simplement souffler, je vous propose un massage adapt\u00e9 \u00e0 votre besoin du moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad2e65 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bad2e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/antoine-carlotti-massages.reservio.com\/services\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez votre massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab8e848 e-flex e-con-boxed e-con e-parent\" data-id=\"ab8e848\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6a436 elementor-widget elementor-widget-heading\" data-id=\"8c6a436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avis clients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb38a9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bfb38a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ils m\u2019ont fait confiance pour leur r\u00e9cup\u00e9ration, leur bien-\u00eatre ou leur pr\u00e9paration physique.<\/p><p>Voici ce qu\u2019ils en disent :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8d79fa e-flex e-con-boxed e-con e-child\" data-id=\"c8d79fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ebd231 e-flex e-con-boxed e-con e-child\" data-id=\"4ebd231\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-034c165 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"034c165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac5d06 elementor-widget elementor-widget-text-editor\" data-id=\"0ac5d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cSuper exp\u00e9rience, je recommande vivement !<br \/>Antoine a \u00e9t\u00e9 super flexible et s&rsquo;est d\u00e9plac\u00e9 chez nous pour 2h de massage (1h chacun qu&rsquo;on a partag\u00e9 avec ma femme).<br \/><br \/>Tr\u00e8s \u00e0 l&rsquo;\u00e9coute et bien \u00e9quip\u00e9, nous avons \u00e9t\u00e9 bichon\u00e9s et d\u00e9tendu.<br \/>Je pratique le crossfit \u00e0 haut volume, ce massage a \u00e9t\u00e9 un vrai bienfait pour remettre le corps \u00e0 niveau et d\u00e9bloquer les tensions qui trainaient depuis quelques temps !\u2019\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9221263 elementor-widget elementor-widget-heading\" data-id=\"9221263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\nLudwig Meert<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c3bb78 e-flex e-con-boxed e-con e-child\" data-id=\"6c3bb78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e649c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"18e649c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-928389c elementor-widget elementor-widget-text-editor\" data-id=\"928389c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cUn super massage sportif apr\u00e8s une sortie longue en course \u00e0 pied. r\u00e9sultat tensions d\u00e9nou\u00e9es et un footing le lendemain comme si de rien \u00e9tait: l\u00e9g\u00e8ret\u00e9 dans les jambes. bel \u00e9change avec Antoine qui est tr\u00e8s sympathique, rassurant et bienveillant dans son approche. une belle rencontre. le prochain RDV est d\u00e9j\u00e0 pris.\u2019\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0284a9 elementor-widget elementor-widget-heading\" data-id=\"c0284a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Gilbert Sonia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e1db40 e-flex e-con-boxed e-con e-child\" data-id=\"5e1db40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a43b4f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7a43b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 256h-80v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8c-88.4 0-160 71.6-160 160v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48zm-288 0H96v-64c0-35.3 28.7-64 64-64h8c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24h-8C71.6 32 0 103.6 0 192v240c0 26.5 21.5 48 48 48h128c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a55ca9 elementor-widget elementor-widget-text-editor\" data-id=\"6a55ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cJe ne peux dire que merci \u00e0 Antoine, apr\u00e8s une comp\u00e9tition de 6 jours et au bout de 420km, j&rsquo;avais un grand besoin de prendre soin de mon corps. Le massage d&rsquo;Antoine m&rsquo;a permis de r\u00e9cup\u00e9rer plus vite et d&rsquo;avoir de bonnes sensations au niveau musculaire.\u2019\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8630d32 elementor-widget elementor-widget-heading\" data-id=\"8630d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Fouzia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5951ea1 e-flex e-con-boxed e-con e-parent\" data-id=\"5951ea1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d17b5 elementor-widget elementor-widget-heading\" data-id=\"25d17b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Partenaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8756d41 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"8756d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8756d41\" data-elementor-lightbox-title=\"CMS_NICE_vectoris\u00e9_site\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTc1LCJ1cmwiOiJodHRwczpcL1wvbWFzc2FnZXMubnlvdG8uZnJcL25ld19zaXRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvQ01TX05JQ0VfdmVjdG9yaXNlX3NpdGUucG5nIiwic2xpZGVzaG93IjoiODc1NmQ0MSJ9\" href=\"https:\/\/massages.nyoto.fr\/new_site\/partenaires\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2023\/03\/CMS_NICE_vectorise_site.png?fit=288%2C190&amp;ssl=1\" alt=\"Centre M\u00e9dico Sportif de Nice\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8756d41\" data-elementor-lightbox-title=\"Logo-BCN-Boxe-amateur-educative-coaching-nice\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTQwLCJ1cmwiOiJodHRwczpcL1wvbWFzc2FnZXMubnlvdG8uZnJcL25ld19zaXRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvTG9nby1CQ04tQm94ZS1hbWF0ZXVyLWVkdWNhdGl2ZS1jb2FjaGluZy1uaWNlLndlYnAiLCJzbGlkZXNob3ciOiI4NzU2ZDQxIn0%3D\" href=\"https:\/\/massages.nyoto.fr\/new_site\/partenaires\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/07\/Logo-BCN-Boxe-amateur-educative-coaching-nice.webp?fit=197%2C112&amp;ssl=1\" alt=\"Boxing Club Ni\u00e7ois\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8756d41\" data-elementor-lightbox-title=\"powrfit\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTQxLCJ1cmwiOiJodHRwczpcL1wvbWFzc2FnZXMubnlvdG8uZnJcL25ld19zaXRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvcG93cmZpdC53ZWJwIiwic2xpZGVzaG93IjoiODc1NmQ0MSJ9\" href=\"https:\/\/massages.nyoto.fr\/new_site\/partenaires\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2025\/07\/powrfit.webp?fit=768%2C256&amp;ssl=1\" alt=\"PowrFit\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaf40bd e-flex e-con-boxed e-con e-parent\" data-id=\"eaf40bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9feb7bd elementor-widget elementor-widget-sbi-widget\" data-id=\"9feb7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sbi-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_5 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"10\" data-nummobile=\"10\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"795\" data-locatornonce=\"75b8dfe0b74de53a617c6a8cf91c7c52ceb44f93a906b116b78ab3905bc3fd1f\" data-imageaspectratio=\"3:4\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"antoine_carlotti_massages on Instagram\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/antoine_carlotti_massages\/\" title=\"@antoine_carlotti_massages\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.2885-19\/317983197_703653077647589_2332947389578812600_n.jpg?stp=dst-jpg_s240x240_tt6&amp;_nc_cat=110&amp;ig_cache_key=GN0J9BLlAL3-938CALgchVNKS2AgbkULAAAB2402400j-ccb7-5&amp;ccb=7-5&amp;_nc_sid=669407&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy43NjkuQzMifQ%3D%3D&amp;_nc_ohc=-nW5ixNrQ2YQ7kNvwG9lDOW&amp;_nc_oc=Adr1mZLtjb1PX8KruwYh25jBwWzWD5IcWN4q966NkWKUdohTF2YMdtt1kmi48qMixtSvBsc9Glmb7emuifwq9P4N&amp;_nc_zt=24&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQJksQUHfVH2K6F2mnczYnxCGu0_A6s7g7He9p_ndiClFhhJndQFIeYJTCIW5pOQ8WIilv1_S0S5iA&amp;oh=00_AQR-y_d2viOT8PTqJ83x-xl576Cgg-AkPhPL3hJGeF__qg&amp;oe=6AF3A45C\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/uploads\/2023\/01\/cropped-Logo-Antoine-CARLOTTI-Signature.png?resize=50%2C50&#038;ssl=1\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>antoine_carlotti_massages<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\ud83e\udd48\ud83c\uddea\ud83c\uddfa Vice-champion Europe Sports 2025 &amp; 2026<br>\n\ud83e\udd48 Sports Nations Massage Tournament 2026<br>\n\ud83e\udd47\ud83c\uddeb\ud83c\uddf7 France par \u00e9quipe<br>\n\ud83d\udc86\u200d\u2642\ufe0f Massage Sportif \u2022 Bien-\u00catre \u2022 Nice<br>\n\ud83d\udc47Links \ud83d\udc47<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" 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class=\"sbi-screenreader\">Magnifique moments hier lors du championnat de Fra<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"Magnifique moments hier lors du championnat de France de massage au salon @equiphotelparis o\u00f9 je suis all\u00e9 soutenir les copains lors de leurs d\u00e9mos et passage. \n\nUne fois de plus @nicolas_destination_massage et @mickaeldenisformations nous ont \u00e9bloui avec la gr\u00e2ce de leur massage Convergence.\n\nJuste apr\u00e8s @aunomdesoi nous a transport\u00e9 avec son massage Nagare qui lui a valu une nouvelle r\u00e9compense avec un magnifique titre de boxe champion de France \ud83d\udcaa\n\nBravo \u00e0 @labelspasdefrance et @sense_of_wellness et pour cette magnifique organisation et ces 4 jours durant lesquels Isabelle Charier ma permis de d\u00e9couvrir un peu mieux le monde des spas au travers de ses conf\u00e9rences anim\u00e9es avec passion.\n\nVivement la prochaine \u00e9dition \ud83d\ude0a\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17963325336252584\" data-date=\"1793654351\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfQP7vTR0je\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Stretch &amp; Reset \ud83d\udd04 \u2014 sp\u00e9cial jambes  D&#039;abord, je t&#039;<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"Stretch &amp; Reset \ud83d\udd04 \u2014 sp\u00e9cial jambes\n\nD&#039;abord, je t&#039;\u00e9tire. Ensuite, je te rel\u00e2che.\n\nUn protocole 100 % bas du corps, consacr\u00e9 uniquement aux jambes : hanches, fessiers, ischios, quadriceps, mollets et pieds.\n\n\u2192 de l&#039;assisted table stretching : des \u00e9tirements guid\u00e9s et progressifs sur table, sans forcer, pour retrouver de l&#039;amplitude et de la mobilit\u00e9 ;\n\n\u2192 du massage pour rel\u00e2cher les tissus en profondeur et laisser le syst\u00e8me nerveux se poser.\n\nId\u00e9al apr\u00e8s une grosse s\u00e9ance, une course, un match\u2026 ou quand tes jambes sont lourdes et raides.\n\nPour les sportifs qui veulent mieux r\u00e9cup\u00e9rer\u2026 et pour tous ceux qui veulent simplement bouger mieux.\n\nCorps lib\u00e9r\u00e9. Esprit repos\u00e9.\n\n\ud83d\udcc5 R\u00e9servation : lien en bio\n\n\ud83c\udfa5 @ophlines\n\ud83c\udfc3\u200d\u2640\ufe0f @banou_coach\n\n#stretchandreset #assistedstretching #massagesportif #r\u00e9cup\u00e9ration #mobilit\u00e9\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17864920377694127\" data-date=\"1793087163\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/De_VsezxLRL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t15.5256-10\/864060242_1823932998644629_7896962284904730440_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=3h_Ok0qT1qcQ7kNvwGm0DQD&#038;_nc_oc=AdrTU8vWR4hFa52EIgeB_MXGSMUBxT_wrF51P3LUq5y6QWfYXPG5OhRohfT5qAgEQ2V1YpVEKse47MmlBm8YvK5T&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&#038;_nc_tpa=Q5bMBQKz_Rrm6toHYUroxvJqvwageng5jDyW-0o3AP8VuGPNpPGfW76m35m6oW27GTyYANodOPoo-qQnuw&#038;oh=00_AQRYt67RbEQwXG6lMZ9oRiqkaPguEGmiy_6h1MmYMw_TTw&#038;oe=6AF386AC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t15.5256-10\\\/864060242_1823932998644629_7896962284904730440_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3h_Ok0qT1qcQ7kNvwGm0DQD&amp;_nc_oc=AdrTU8vWR4hFa52EIgeB_MXGSMUBxT_wrF51P3LUq5y6QWfYXPG5OhRohfT5qAgEQ2V1YpVEKse47MmlBm8YvK5T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKz_Rrm6toHYUroxvJqvwageng5jDyW-0o3AP8VuGPNpPGfW76m35m6oW27GTyYANodOPoo-qQnuw&amp;oh=00_AQRYt67RbEQwXG6lMZ9oRiqkaPguEGmiy_6h1MmYMw_TTw&amp;oe=6AF386AC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t15.5256-10\\\/864060242_1823932998644629_7896962284904730440_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3h_Ok0qT1qcQ7kNvwGm0DQD&amp;_nc_oc=AdrTU8vWR4hFa52EIgeB_MXGSMUBxT_wrF51P3LUq5y6QWfYXPG5OhRohfT5qAgEQ2V1YpVEKse47MmlBm8YvK5T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKz_Rrm6toHYUroxvJqvwageng5jDyW-0o3AP8VuGPNpPGfW76m35m6oW27GTyYANodOPoo-qQnuw&amp;oh=00_AQRYt67RbEQwXG6lMZ9oRiqkaPguEGmiy_6h1MmYMw_TTw&amp;oe=6AF386AC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t15.5256-10\\\/864060242_1823932998644629_7896962284904730440_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3h_Ok0qT1qcQ7kNvwGm0DQD&amp;_nc_oc=AdrTU8vWR4hFa52EIgeB_MXGSMUBxT_wrF51P3LUq5y6QWfYXPG5OhRohfT5qAgEQ2V1YpVEKse47MmlBm8YvK5T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKz_Rrm6toHYUroxvJqvwageng5jDyW-0o3AP8VuGPNpPGfW76m35m6oW27GTyYANodOPoo-qQnuw&amp;oh=00_AQRYt67RbEQwXG6lMZ9oRiqkaPguEGmiy_6h1MmYMw_TTw&amp;oe=6AF386AC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t15.5256-10\\\/864060242_1823932998644629_7896962284904730440_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=3h_Ok0qT1qcQ7kNvwGm0DQD&amp;_nc_oc=AdrTU8vWR4hFa52EIgeB_MXGSMUBxT_wrF51P3LUq5y6QWfYXPG5OhRohfT5qAgEQ2V1YpVEKse47MmlBm8YvK5T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKz_Rrm6toHYUroxvJqvwageng5jDyW-0o3AP8VuGPNpPGfW76m35m6oW27GTyYANodOPoo-qQnuw&amp;oh=00_AQRYt67RbEQwXG6lMZ9oRiqkaPguEGmiy_6h1MmYMw_TTw&amp;oe=6AF386AC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">HYROX Nice, c\u2019est parti \ud83d\udd25  8 km de course, 8 ateli<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"HYROX Nice, c\u2019est parti \ud83d\udd25\n\n8 km de course, 8 ateliers, et des jambes qui vont s\u2019en souvenir.\n\nLa r\u00e9cup, \u00e7a ne s\u2019improvise pas. Sur les 72 h qui suivent, trois choses comptent :\n\n\ud83d\udca7 Le soir m\u00eame : boire, manger, bien dormir\n\n\ud83c\udf0a Le lendemain : bouger en douceur\n\n\ud83d\udc50 Entre 24 et 48 h : un massage pour rel\u00e2cher les tensions et repartir plus vite\n\nVous courez jeudi ou vendredi ? Il me reste quelques cr\u00e9neaux avant mon d\u00e9part pour Paris.\nVous courez le week-end ? Ne zappez pas cette \u00e9tape : faites-vous masser par un pro pr\u00e8s de chez vous, et retrouvez-moi d\u00e8s le 6 novembre.\n\nR\u00e9servation : lien en bio \ud83d\udcf2\n\nBonne course \u00e0 tous, profitez-en \ud83d\udcaa\n\n#hyrox #hyroxnice #hyroxfrance #massagesportif #recuperation\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18215366686360290\" data-date=\"1792256754\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Demmn8hDOo-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.71878-15\/849772640_2142906656310008_2432562956049137062_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=d0Ot3H9ozgsQ7kNvwGqPoXN&#038;_nc_oc=Adr2KN6kmA8mOqfc7LGwLC-zL39KMqs7YWndY8zus58tzVr3gzj2doCUcubsdOuI1V_oh1nS-FFdMFiEijJVnWt2&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&#038;_nc_tpa=Q5bMBQKB2B4fOdVx9-9j6rCpJQ9lnZpXw3XNdb2IE4Upjsgf92kRP9Sga8aQ76m-_CtrV211zEuP29qRUQ&#038;oh=00_AQSQgGMyaSvm75YCTfwNovd2eaT2zMyuP0TWNnsF8JgAzw&#038;oe=6AF38602\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/849772640_2142906656310008_2432562956049137062_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=d0Ot3H9ozgsQ7kNvwGqPoXN&amp;_nc_oc=Adr2KN6kmA8mOqfc7LGwLC-zL39KMqs7YWndY8zus58tzVr3gzj2doCUcubsdOuI1V_oh1nS-FFdMFiEijJVnWt2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKB2B4fOdVx9-9j6rCpJQ9lnZpXw3XNdb2IE4Upjsgf92kRP9Sga8aQ76m-_CtrV211zEuP29qRUQ&amp;oh=00_AQSQgGMyaSvm75YCTfwNovd2eaT2zMyuP0TWNnsF8JgAzw&amp;oe=6AF38602&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/849772640_2142906656310008_2432562956049137062_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=d0Ot3H9ozgsQ7kNvwGqPoXN&amp;_nc_oc=Adr2KN6kmA8mOqfc7LGwLC-zL39KMqs7YWndY8zus58tzVr3gzj2doCUcubsdOuI1V_oh1nS-FFdMFiEijJVnWt2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKB2B4fOdVx9-9j6rCpJQ9lnZpXw3XNdb2IE4Upjsgf92kRP9Sga8aQ76m-_CtrV211zEuP29qRUQ&amp;oh=00_AQSQgGMyaSvm75YCTfwNovd2eaT2zMyuP0TWNnsF8JgAzw&amp;oe=6AF38602&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/849772640_2142906656310008_2432562956049137062_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=d0Ot3H9ozgsQ7kNvwGqPoXN&amp;_nc_oc=Adr2KN6kmA8mOqfc7LGwLC-zL39KMqs7YWndY8zus58tzVr3gzj2doCUcubsdOuI1V_oh1nS-FFdMFiEijJVnWt2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKB2B4fOdVx9-9j6rCpJQ9lnZpXw3XNdb2IE4Upjsgf92kRP9Sga8aQ76m-_CtrV211zEuP29qRUQ&amp;oh=00_AQSQgGMyaSvm75YCTfwNovd2eaT2zMyuP0TWNnsF8JgAzw&amp;oe=6AF38602&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/849772640_2142906656310008_2432562956049137062_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=d0Ot3H9ozgsQ7kNvwGqPoXN&amp;_nc_oc=Adr2KN6kmA8mOqfc7LGwLC-zL39KMqs7YWndY8zus58tzVr3gzj2doCUcubsdOuI1V_oh1nS-FFdMFiEijJVnWt2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQKB2B4fOdVx9-9j6rCpJQ9lnZpXw3XNdb2IE4Upjsgf92kRP9Sga8aQ76m-_CtrV211zEuP29qRUQ&amp;oh=00_AQSQgGMyaSvm75YCTfwNovd2eaT2zMyuP0TWNnsF8JgAzw&amp;oe=6AF38602&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83e\udd4a 60 minutes. 5 composantes. Une strat\u00e9gie de r\u00e9cu<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"\ud83e\udd4a 60 minutes. 5 composantes. Une strat\u00e9gie de r\u00e9cup\u00e9ration. \n\nPour le Tournoi des Nations 2026, j&#039;ai d\u00e9velopp\u00e9 Combat Recovery 360, un protocole de massage sportif initialement pens\u00e9 pour les pratiquants de sports de combat.\n\nMon id\u00e9e ? Ne pas simplement encha\u00eener des techniques, mais construire une v\u00e9ritable approche de r\u00e9cup\u00e9ration, adapt\u00e9e aux besoins de chaque sportif.\n\n\ud83d\udd39 Travail des fascias \n\ud83d\udd39 Massage cibl\u00e9 \n\ud83d\udd39 \u00c9tirements &amp; mobilisations \n\ud83d\udd39 Photobiomodulation (PBM) \n\ud83d\udd39 Positionnement optimis\u00e9 avec la t\u00eati\u00e8re Omni 360\n\nCinq composantes qui se compl\u00e8tent pour construire une s\u00e9ance coh\u00e9rente, o\u00f9 chaque geste a sa raison d&#039;\u00eatre.\n\n\ud83e\udd48 Ce protocole m&#039;a accompagn\u00e9 jusqu&#039;\u00e0 la m\u00e9daille d&#039;argent au Tournoi des Nations 2026.\n\nEt l&#039;aventure ne fait que commencer : Combat Recovery 360 a vocation \u00e0 \u00e9voluer et \u00e0 s&#039;adapter \u00e0 d&#039;autres disciplines sportives.\n\nBien plus qu&#039;un massage. Une strat\u00e9gie de r\u00e9cup\u00e9ration.\n\n\ud83d\udcac Parmi ces 5 composantes, laquelle aimerais-tu d\u00e9couvrir plus en d\u00e9tail ?\n\n\ud83d\udccd Disponible \u00e0 Nice \u2014 r\u00e9servation via le lien en bio.\n\n#CombatRecovery360 #MassageSportif #SportsMassage #RecuperationSportive #Nice #TournoiDesNations\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17931225636164616\" data-date=\"1791997636\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dee4ceQm6iz\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\uddeb\ud83c\uddf7\ud83e\udd48 5 le\u00e7ons d\u2019un championnat pas comme les autres<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"\ud83c\uddeb\ud83c\uddf7\ud83e\udd48 5 le\u00e7ons d\u2019un championnat pas comme les autres.\n\nJe suis venu au Tournoi des Nations avec l\u2019envie de donner le meilleur de moi-m\u00eame.\n\nMais cette fois, je ne cherchais pas simplement une m\u00e9daille. Je voulais surtout contribuer \u00e0 la r\u00e9ussite de notre \u00e9quipe.\n\nNous avons partag\u00e9 nos id\u00e9es, confront\u00e9 nos approches, r\u00e9fl\u00e9chi ensemble et appris les uns des autres.\n\nNous nous sommes encourag\u00e9s, soutenus, entraid\u00e9s.\n\nEt sans vraiment nous en rendre compte, cinq masseurs sont devenus bien plus qu\u2019une \u00e9quipe. Une v\u00e9ritable famille. \u2764\ufe0f\n\nNous repartons avec l\u2019or par \u00e9quipe, des souvenirs incroyables et des liens qui resteront bien apr\u00e8s la comp\u00e9tition.\n\nMais ce championnat m\u2019a aussi rappel\u00e9 quelque chose d\u2019essentiel. Une le\u00e7on qui d\u00e9passe largement la comp\u00e9tition\u2026 et m\u00eame notre m\u00e9tier.\n\nJe vous laisse la d\u00e9couvrir en faisant d\u00e9filer les images. \ud83d\udc49\n\n\ud83c\uddeb\ud83c\uddf7 5 masseurs, un seul c\u0153ur.\n\n#TournoiDesNations #MassageSportif #TeamFrance #SportsMassage\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18127114298481880\" data-date=\"1791648094\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeUcqzJCiGn\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t15.5256-10\/844139890_1115560044538366_229108275013352319_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=tLB-wJRju1kQ7kNvwG_Tcnf&#038;_nc_oc=Adp06WkctACxCrIzpuAnqAuVXd9dlcaUMoTe550mmsNjodE9BDOId2PxZ12CBdq9BV5zLqFaK7ebE1pIW0vm0K_T&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&#038;_nc_tpa=Q5bMBQJ40Iam2lDPT0hyR2XucA7wb6l8eDMLMdKb53h8JCaGUYA--AZ3LFWQH57tSMhN8G8WahfdPtx2lQ&#038;oh=00_AQSDnqSFgfYGvkfNpk399sjOQGLD74FY8rvRQbo4CH5Cag&#038;oe=6AF38323\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/844139890_1115560044538366_229108275013352319_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tLB-wJRju1kQ7kNvwG_Tcnf&amp;_nc_oc=Adp06WkctACxCrIzpuAnqAuVXd9dlcaUMoTe550mmsNjodE9BDOId2PxZ12CBdq9BV5zLqFaK7ebE1pIW0vm0K_T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQJ40Iam2lDPT0hyR2XucA7wb6l8eDMLMdKb53h8JCaGUYA--AZ3LFWQH57tSMhN8G8WahfdPtx2lQ&amp;oh=00_AQSDnqSFgfYGvkfNpk399sjOQGLD74FY8rvRQbo4CH5Cag&amp;oe=6AF38323&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/844139890_1115560044538366_229108275013352319_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tLB-wJRju1kQ7kNvwG_Tcnf&amp;_nc_oc=Adp06WkctACxCrIzpuAnqAuVXd9dlcaUMoTe550mmsNjodE9BDOId2PxZ12CBdq9BV5zLqFaK7ebE1pIW0vm0K_T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQJ40Iam2lDPT0hyR2XucA7wb6l8eDMLMdKb53h8JCaGUYA--AZ3LFWQH57tSMhN8G8WahfdPtx2lQ&amp;oh=00_AQSDnqSFgfYGvkfNpk399sjOQGLD74FY8rvRQbo4CH5Cag&amp;oe=6AF38323&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/844139890_1115560044538366_229108275013352319_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tLB-wJRju1kQ7kNvwG_Tcnf&amp;_nc_oc=Adp06WkctACxCrIzpuAnqAuVXd9dlcaUMoTe550mmsNjodE9BDOId2PxZ12CBdq9BV5zLqFaK7ebE1pIW0vm0K_T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQJ40Iam2lDPT0hyR2XucA7wb6l8eDMLMdKb53h8JCaGUYA--AZ3LFWQH57tSMhN8G8WahfdPtx2lQ&amp;oh=00_AQSDnqSFgfYGvkfNpk399sjOQGLD74FY8rvRQbo4CH5Cag&amp;oe=6AF38323&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/844139890_1115560044538366_229108275013352319_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tLB-wJRju1kQ7kNvwG_Tcnf&amp;_nc_oc=Adp06WkctACxCrIzpuAnqAuVXd9dlcaUMoTe550mmsNjodE9BDOId2PxZ12CBdq9BV5zLqFaK7ebE1pIW0vm0K_T&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQJ40Iam2lDPT0hyR2XucA7wb6l8eDMLMdKb53h8JCaGUYA--AZ3LFWQH57tSMhN8G8WahfdPtx2lQ&amp;oh=00_AQSDnqSFgfYGvkfNpk399sjOQGLD74FY8rvRQbo4CH5Cag&amp;oe=6AF38323&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 TOURNOI DES NATIONS 2026 \ud83c\uddeb\ud83c\uddf7 \u2014 M\u00c9DAILLE D\u2019ARGENT<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"\u2728 TOURNOI DES NATIONS 2026 \ud83c\uddeb\ud83c\uddf7 \u2014 M\u00c9DAILLE D\u2019ARGENT \ud83e\udd48\n\nPour ce championnat, j\u2019ai imagin\u00e9 Combat Recovery 360, un protocole de r\u00e9cup\u00e9ration d\u00e9di\u00e9 aux sports de combat. \ud83e\udd4a\ud83e\udd4b\n\nTout est parti d\u2019une conviction : pour mieux accompagner les combattants, il faut comprendre leurs besoins et leurs contraintes.\n\nApr\u00e8s une \u00e9tude men\u00e9e aupr\u00e8s de pratiquants de diff\u00e9rentes disciplines, j\u2019ai d\u00e9velopp\u00e9 une approche associant travail des fascias, massage cibl\u00e9, \u00e9tirements, photobiomodulation et mobilit\u00e9 cervicale accompagn\u00e9e.\n\nAvec le soutien de Liroma (PrimeFORCE RL240) et Omni 360, mon objectif \u00e9tait simple : optimiser chaque minute de r\u00e9cup\u00e9ration, sans sacrifier l\u2019\u00e9coute, la pr\u00e9cision et la personnalisation du soin.\n\n\ud83e\udd48 Cette m\u00e9daille d\u2019argent r\u00e9compense des mois de recherches, d\u2019exp\u00e9rimentations et de pr\u00e9paration. Mais elle repr\u00e9sente surtout ma passion pour ce m\u00e9tier et cette envie permanente d\u2019apprendre et de progresser.\n\n\ud83d\ude4f Merci \u00e0 Liroma et Omni 360 pour leurs \u00e9quipements, ainsi qu\u2019aux combattants du Boxing Squad et du Maccabi Nice pour leur confiance, leur participation \u00e0 mon \u00e9tude et leur aide dans le d\u00e9veloppement du protocole.\n\n\u2764\ufe0f Et puis, il y a cette \u00e9quipe de France\u2026 cette famille.\n\nDes entra\u00eenements, des doutes, des fous rires, des encouragements et une solidarit\u00e9 incroyable.\n\nMerci \u00e0 Nicolas, Patricia, Claire et Virgile pour cette aventure humaine exceptionnelle.\n\nUn merci tout particulier \u00e0 Virgile, mon mod\u00e8le pendant la comp\u00e9tition, pour sa confiance, sa g\u00e9n\u00e9rosit\u00e9 et notre belle complicit\u00e9.\n\n\ud83c\uddeb\ud83c\uddf7 Quatre m\u00e9dailles d\u2019or, une m\u00e9daille d\u2019argent et la France championne des Nations ! \ud83c\udfc6\n\nMais notre plus belle victoire restera ce que nous avons v\u00e9cu ensemble.\n\n5 masseurs, un seul c\u0153ur. \u2764\ufe0f\n\nMerci \u00e0 tous ceux qui m\u2019ont soutenu dans cette aventure. \ud83e\udd0d\n\n\ud83e\udd4a Combat Recovery 360 Bien plus qu\u2019un massage, une strat\u00e9gie de r\u00e9cup\u00e9ration pens\u00e9e pour les sports de combat.\n\nEt ce n\u2019est que le d\u00e9but\u2026 \u2728\n\n\ud83d\udcfd\ufe0f by @ophlines (n&#039;h\u00e9sitez pas elle d\u00e9chire)\n\n#TournoiDesNations2026 #CombatRecovery360 #MassageSportif #SportsMassage #TeamFrance Recovery SportsDeCombat\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18030643253681032\" data-date=\"1791482704\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DePiUTgDpjI\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83e\udd4a\ud83e\udd4b SPORTS DE COMBAT : ET SI UNE MEILLEURE R\u00c9CUP\u00c9RA<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"\ud83e\udd4a\ud83e\udd4b SPORTS DE COMBAT : ET SI UNE MEILLEURE R\u00c9CUP\u00c9RATION COMMEN\u00c7AIT PAR UNE MEILLEURE COMPR\u00c9HENSION DES DOULEURS ?\n\nBoxe anglaise, MMA, Jiu-Jitsu br\u00e9silien, Muay Tha\u00ef\u2026 Chaque discipline sollicite le corps diff\u00e9remment, mais toutes partagent une m\u00eame exigence : &quot;s&#039;entra\u00eener, progresser et r\u00e9cup\u00e9rer.&quot;\n\nDans le cadre du d\u00e9veloppement de mon protocole Combat Recovery 360, j&#039;ai souhait\u00e9 aller au-del\u00e0 de mes observations de terrain en donnant directement la parole aux combattants.\n\n\ud83c\udfaf Mon but\n\nIdentifier les zones de douleurs et les tensions ressenties apr\u00e8s l&#039;entra\u00eenement, mieux comprendre les besoins sp\u00e9cifiques de chaque discipline et r\u00e9fl\u00e9chir \u00e0 des strat\u00e9gies de r\u00e9cup\u00e9ration plus cibl\u00e9es.\n\nCar entre les entra\u00eenements, les comp\u00e9titions et les contraintes du quotidien, &quot;la r\u00e9cup\u00e9ration est encore trop souvent rel\u00e9gu\u00e9e au second plan, notamment par manque de temps.&quot;\n\n\ud83d\udcca Dans ce document, je partage les principaux enseignements de cette enqu\u00eate :\n- Les zones corporelles les plus fr\u00e9quemment signal\u00e9es.\n- Les diff\u00e9rences observ\u00e9es selon les disciplines.\n- Les pistes de travail pour orienter les s\u00e9ances de massage et de r\u00e9cup\u00e9ration.\n\nCes r\u00e9sultats constituent une premi\u00e8re exploration, et non une \u00e9tude clinique repr\u00e9sentative de l&#039;ensemble des combattants. Ils ne remplacent \u00e9videmment ni une anamn\u00e8se individuelle ni une \u00e9valuation adapt\u00e9e \u00e0 chaque sportif.\n\n\ud83d\ude4f Un immense merci \u00e0 tous les participants qui ont g\u00e9n\u00e9reusement partag\u00e9 leur exp\u00e9rience et accept\u00e9 de contribuer \u00e0 mes recherches.\n\nLeurs retours ont \u00e9t\u00e9 pr\u00e9cieux pour nourrir ma r\u00e9flexion et d\u00e9velopper Combat Recovery 360, une approche combinant techniques manuelles, mobilit\u00e9 et photobiomodulation, avec une ambition : tirer le meilleur parti du temps consacr\u00e9 \u00e0 la r\u00e9cup\u00e9ration.\n\n\ud83d\udcac Et vous, pratiquants de sports de combat, quelles sont les zones qui vous posent le plus de probl\u00e8mes apr\u00e8s vos entra\u00eenements ?\n\nPour ceux qui souhaitent consulter les r\u00e9sultats de l&#039;\u00e9tude en d\u00e9tail retrouvez le lien dans ma bio ou sur mon site internet.\n\nMieux comprendre pour mieux accompagner. \ud83d\udcaa\n\n#SportsDeCombat #MassageSportif #RecuperationSportive #MMA #BoxeAnglaise #MuayThai #JJB #SportMassage #PreventionSportive\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18631229464025737\" data-date=\"1791357051\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeLyRc9iXn1\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Un immense merci \u00e0 Caroline et Diane de VGRF C\u00f4te<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"Un immense merci \u00e0 Caroline et Diane de VGRF C\u00f4te d\u2019Azur \ud83d\ude4f\ud83c\uddeb\ud83c\uddf7\n\nGr\u00e2ce \u00e0 elles, nous avons pu prendre la route vers le Tournoi des Nations dans de superbes conditions, \u00e0 bord d\u2019un magnifique Volkswagen Caravelle. \ud83d\ude90\u2728\n\nPour une aventure comme celle-ci, entre le mat\u00e9riel, l\u2019\u00e9quipe, les kilom\u00e8tres et la comp\u00e9tition, avoir un v\u00e9hicule confortable et adapt\u00e9 a vraiment fait la diff\u00e9rence.\n\nMerci Caroline, merci Diane, merci VGRF C\u00f4te d\u2019Azur d\u2019avoir contribu\u00e9 \u00e0 cette belle aventure aux c\u00f4t\u00e9s de l\u2019\u00c9quipe de France ! \ud83c\uddeb\ud83c\uddf7\n\n#TournoiDesNations #EquipeDeFrance #VGRFCotedAzur #Volkswagen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18087109094408508\" data-date=\"1786985059\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcJex-VCEUd\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t15.5256-10\/776553621_2243116346484956_6242146956617763786_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=c5tvyPSk6YAQ7kNvwH5X6aL&#038;_nc_oc=Ado6jpZRZ7gegWdpdpKdNfguNOqWQuK_GA9jBoOKI5qDjiO9RAyiktwqdq-GSrnkGTtB4qfbUGVkoar1qEY2kCv7&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&#038;_nc_tpa=Q5bMBQLadQFP-XAO7w49PkknSUNTIRgSEffAtYXyHG1Q2sj7WW_xxmM_p6sUTw1fJkPyhfwQA0LeCuc64A&#038;oh=00_AQS-YIl3VY1SR8SSfuTaNq4UnkysPAq4uhot7UAoAeqhYg&#038;oe=6AF381FC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/776553621_2243116346484956_6242146956617763786_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=c5tvyPSk6YAQ7kNvwH5X6aL&amp;_nc_oc=Ado6jpZRZ7gegWdpdpKdNfguNOqWQuK_GA9jBoOKI5qDjiO9RAyiktwqdq-GSrnkGTtB4qfbUGVkoar1qEY2kCv7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLadQFP-XAO7w49PkknSUNTIRgSEffAtYXyHG1Q2sj7WW_xxmM_p6sUTw1fJkPyhfwQA0LeCuc64A&amp;oh=00_AQS-YIl3VY1SR8SSfuTaNq4UnkysPAq4uhot7UAoAeqhYg&amp;oe=6AF381FC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/776553621_2243116346484956_6242146956617763786_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=c5tvyPSk6YAQ7kNvwH5X6aL&amp;_nc_oc=Ado6jpZRZ7gegWdpdpKdNfguNOqWQuK_GA9jBoOKI5qDjiO9RAyiktwqdq-GSrnkGTtB4qfbUGVkoar1qEY2kCv7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLadQFP-XAO7w49PkknSUNTIRgSEffAtYXyHG1Q2sj7WW_xxmM_p6sUTw1fJkPyhfwQA0LeCuc64A&amp;oh=00_AQS-YIl3VY1SR8SSfuTaNq4UnkysPAq4uhot7UAoAeqhYg&amp;oe=6AF381FC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/776553621_2243116346484956_6242146956617763786_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=c5tvyPSk6YAQ7kNvwH5X6aL&amp;_nc_oc=Ado6jpZRZ7gegWdpdpKdNfguNOqWQuK_GA9jBoOKI5qDjiO9RAyiktwqdq-GSrnkGTtB4qfbUGVkoar1qEY2kCv7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLadQFP-XAO7w49PkknSUNTIRgSEffAtYXyHG1Q2sj7WW_xxmM_p6sUTw1fJkPyhfwQA0LeCuc64A&amp;oh=00_AQS-YIl3VY1SR8SSfuTaNq4UnkysPAq4uhot7UAoAeqhYg&amp;oe=6AF381FC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/776553621_2243116346484956_6242146956617763786_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=c5tvyPSk6YAQ7kNvwH5X6aL&amp;_nc_oc=Ado6jpZRZ7gegWdpdpKdNfguNOqWQuK_GA9jBoOKI5qDjiO9RAyiktwqdq-GSrnkGTtB4qfbUGVkoar1qEY2kCv7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLadQFP-XAO7w49PkknSUNTIRgSEffAtYXyHG1Q2sj7WW_xxmM_p6sUTw1fJkPyhfwQA0LeCuc64A&amp;oh=00_AQS-YIl3VY1SR8SSfuTaNq4UnkysPAq4uhot7UAoAeqhYg&amp;oe=6AF381FC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ces derniers mois, le massage a beaucoup rim\u00e9 avec<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"Ces derniers mois, le massage a beaucoup rim\u00e9 avec entra\u00eenement, r\u00e9cup\u00e9ration, pr\u00e9paration et comp\u00e9tition.\n\nMais le massage, c\u2019est aussi \u00e7a.\n\nPrendre le temps.\nPartager un moment.\nProfiter d\u2019un endroit exceptionnel.\nEt masser simplement pour le plaisir de masser.\n\nEn vacances, ma NubisLite me permet d\u2019emporter ma passion avec moi et d\u2019installer ma table presque n\u2019importe o\u00f9.\n\nAujourd\u2019hui, mon mod\u00e8le \u00e9tait mon fils.\nMon cabinet, une plage presque d\u00e9serte.\nEt pour seule musique, le bruit de la M\u00e9diterran\u00e9e. \ud83c\udf0a\u2600\ufe0f\n\nFinalement, c\u2019est peut-\u00eatre aussi \u00e7a que j\u2019aime autant dans le massage : la libert\u00e9.\n\nMassage anywhere. \u2764\ufe0f\n\n#MassageAnywhere #MassageIsLife #NubisLite #BeachMassage #MassageTherapy\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17940127506340772\" data-date=\"1786381722\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Db3g9lKiz_x\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/768420741_18021081965883429_3626586901488967295_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=yUrTVwN34EMQ7kNvwEFWH1f&#038;_nc_oc=Ado5swBISoofwm0BOmB6ib8HVzIoqCoh-ICs_YThu5wduiQ6o-EDKv4dYBpHPkMxE_5F0oI9AV-4L-HvfA3RvCQC&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&#038;_nc_tpa=Q5bMBQLast_2sHYKmWx-Tf_rgobEP7aILUcP6N_Jet99x5S3yQE3OnYZQ2ZzWqdpjNQQfVIA62Y4PCCmtw&#038;oh=00_AQTQKGbodHIaUX0rX2Aiwvr4dvGry9zXnbkhh9tWCCVabg&#038;oe=6AF3A82A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768420741_18021081965883429_3626586901488967295_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yUrTVwN34EMQ7kNvwEFWH1f&amp;_nc_oc=Ado5swBISoofwm0BOmB6ib8HVzIoqCoh-ICs_YThu5wduiQ6o-EDKv4dYBpHPkMxE_5F0oI9AV-4L-HvfA3RvCQC&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLast_2sHYKmWx-Tf_rgobEP7aILUcP6N_Jet99x5S3yQE3OnYZQ2ZzWqdpjNQQfVIA62Y4PCCmtw&amp;oh=00_AQTQKGbodHIaUX0rX2Aiwvr4dvGry9zXnbkhh9tWCCVabg&amp;oe=6AF3A82A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768420741_18021081965883429_3626586901488967295_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yUrTVwN34EMQ7kNvwEFWH1f&amp;_nc_oc=Ado5swBISoofwm0BOmB6ib8HVzIoqCoh-ICs_YThu5wduiQ6o-EDKv4dYBpHPkMxE_5F0oI9AV-4L-HvfA3RvCQC&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLast_2sHYKmWx-Tf_rgobEP7aILUcP6N_Jet99x5S3yQE3OnYZQ2ZzWqdpjNQQfVIA62Y4PCCmtw&amp;oh=00_AQTQKGbodHIaUX0rX2Aiwvr4dvGry9zXnbkhh9tWCCVabg&amp;oe=6AF3A82A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768420741_18021081965883429_3626586901488967295_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yUrTVwN34EMQ7kNvwEFWH1f&amp;_nc_oc=Ado5swBISoofwm0BOmB6ib8HVzIoqCoh-ICs_YThu5wduiQ6o-EDKv4dYBpHPkMxE_5F0oI9AV-4L-HvfA3RvCQC&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLast_2sHYKmWx-Tf_rgobEP7aILUcP6N_Jet99x5S3yQE3OnYZQ2ZzWqdpjNQQfVIA62Y4PCCmtw&amp;oh=00_AQTQKGbodHIaUX0rX2Aiwvr4dvGry9zXnbkhh9tWCCVabg&amp;oe=6AF3A82A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/768420741_18021081965883429_3626586901488967295_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yUrTVwN34EMQ7kNvwEFWH1f&amp;_nc_oc=Ado5swBISoofwm0BOmB6ib8HVzIoqCoh-ICs_YThu5wduiQ6o-EDKv4dYBpHPkMxE_5F0oI9AV-4L-HvfA3RvCQC&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Z4OC9tslPgdRMbLz-Tnohw&amp;_nc_tpa=Q5bMBQLast_2sHYKmWx-Tf_rgobEP7aILUcP6N_Jet99x5S3yQE3OnYZQ2ZzWqdpjNQQfVIA62Y4PCCmtw&amp;oh=00_AQTQKGbodHIaUX0rX2Aiwvr4dvGry9zXnbkhh9tWCCVabg&amp;oe=6AF3A82A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Il y a des aventures qui ont une saveur un peu par<\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/massages.nyoto.fr\/new_site\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?ssl=1\" alt=\"Il y a des aventures qui ont une saveur un peu particuli\u00e8re\u2026 \ud83c\uddeb\ud83c\uddf7\n\nLe Tournoi des Nations, c\u2019est justement le point de d\u00e9part de mon aventure dans la comp\u00e9tition de massage.\n\nC\u2019est la toute premi\u00e8re comp\u00e9tition \u00e0 laquelle j\u2019ai assist\u00e9, simplement en tant que spectateur. J\u2019y ai d\u00e9couvert un univers que je ne connaissais pas encore vraiment, des techniques, des personnalit\u00e9s, beaucoup de partage et surtout cette ambiance qui m\u2019a donn\u00e9 envie de me dire : \u00ab Pourquoi pas moi ? \u00bb \nJ&#039;ai r\u00eav\u00e9 devant l&#039;\u00e9quipe de France de cette premi\u00e8re \u00e9dition (emmen\u00e9e par @ludovicmairemassages) : @nadine_stark_chognon @omiri_massage\n@lunesens_ \n@carole.condamine @sebastienmassage\n\nCeux qui \u00e9taient pr\u00e9sents de souviendront du moment o\u00f9 a \u00e9t\u00e9 plant\u00e9e la graine durant un restau avec Denis, \u00c9meline et Giovana \ud83d\ude09\n\nQuelques ann\u00e9es et quelques comp\u00e9titions plus tard, me retrouver sur cette affiche pour repr\u00e9senter la France a donc forc\u00e9ment quelque chose de tr\u00e8s symbolique pour moi.\n\nMais ce qui rend cette aventure diff\u00e9rente pour moi, c\u2019est justement le mot \u00e9quipe.\n\nHabituellement plut\u00f4t loup solitaire dans les comp\u00e9titions, cette fois, l\u2019aventure se vit \u00e0 plusieurs. On partage les id\u00e9es, les entra\u00eenements, les doutes, les fous rires\u2026 et surtout la m\u00eame envie d\u2019avancer ensemble.\n\nParce qu\u2019au final, cette \u00e9quipe est d\u00e9j\u00e0 bien plus qu\u2019un groupe de cinq masseurs. C\u2019est une petite famille. \u2764\ufe0f\n\nPatricia, Claire, Virgile, Nicolas et moi avons chacun notre univers, notre sp\u00e9cialit\u00e9, notre fa\u00e7on de travailler et c\u2019est justement ce qui rend cette aventure aussi int\u00e9ressante. On apprend les uns des autres, on se soutient, on rigole beaucoup aussi \ud83d\ude05 et surtout, on avance ensemble.\n\nLes 3 et 4 octobre \u00e0 Villejuif, je serai donc tr\u00e8s heureux de retrouver cette comp\u00e9tition, mais cette fois de l\u2019autre c\u00f4t\u00e9 de la table, en massage sportif, entour\u00e9 de cette belle \u00e9quipe. \ud83c\uddeb\ud83c\uddf7\n\nLa boucle est plut\u00f4t jolie\u2026\nD\u2019abord spectateur. Puis comp\u00e9titeur. Et bient\u00f4t membre de l\u2019\u00c9quipe de France au Tournoi des Nations.\n\nVivement octobre ! \ud83c\uddeb\ud83c\uddf7\u2764\ufe0f\nSi vous voulez suivre notre aventure n&#039;h\u00e9sitez pas \u00e0 suivre : @equipe_france_massage_2026\n\n#TeamFrance #NationsMassageTournament #MassageSportif #SportsMassage #MassageCompetition\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Charger plus<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/antoine_carlotti_massages\/\" 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